Our wellness workshops are designed to inspire creativity, promote relaxation, and nurture your mind, body, and spirit.
Upcoming Wellness Workshops
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Group Breathwork with Jennifer
Check our schedule for upcoming dates!
This is a practice that uses active, conscious, connected breathing to music to help connect with your body, mind and soul. This class will help to expand the capacity of the lungs, releasing tension in the muscles involved in breathing and can reduce stress, anxiety and increase energy. This class is for anyone who wants to breathe better, release stress and increase their capacity of breath.
$40/person