Friday, February 13th from 7-8:15PM

Friday March 27th from 7-8:15PM

Looking for a date night that’s anything but ordinary? Skip the dinner-and-a-movie routine and turn up the heat with our Couples Date Night Pilates Reformer class!

This fun and energizing session is designed for couples to move, laugh, and connect—while getting an incredible full-body workout. Whether you're total newbies or Pilates pros, our instructor will guide you both through playful partner-based reformer exercises that challenge your core, build trust, and spark serious chemistry.

Perfect for couples of all fitness levels! Spots are limited — book your reformer and let the sparks fly!

Sign up one person to hold your spot, cost is for both partners. (Can not be used with packages)

Saturday, February 14th from 6-8:30PM

Join Kris and Darrell for a heart-centred Couples Yoga class designed to deepen your connection through mindful movement, trust, and play.

This session blends gentle partner stretches, strengthening poses, and balancing postures as well as some simple acro inspired moves. that encourage communication, laughter, and teamwork. Together, you’ll explore synchronized breathing, assisted stretches to release tension, and fun partner balances that build both physical and emotional harmony.

Perfect for couples of all experience levels—come move, support, and grow together on and off the mat.

Friday, February 27th from 7-8:30PM

This is a practice that uses active, conscious, connected breathing to music to help connect with your body, mind and soul. This class will help to expand the capacity of the lungs, releasing tension in the muscles involved in breathing and can reduce stress, anxiety and increase energy. This class is for anyone who wants to breathe better, release stress and increase their capacity of breath.

$40/person

Sunday, March 1st from 2-4:30PM

Join Christine, certified lactation counsellor and childbirth educator for a comprehensive class covering labour, birthing techniques, pain management and more. We will also cover early latch, positioning, FAQs and infant feeding problem solving. $75/person (partners welcome).