About us

Verity Movement & Wellness was established in 2021. With the sole purpose of being a place where the community of Kincardine could come to move, gather, create, and heal.

We commit to create a safe, authentic space for our members to explore, grow and challenge themselves via the many modalities we have available. 

Our yoga studio is a haven for those seeking balance, mindfulness, and a path to wellness. Immerse yourself in a world of serenity as you embark on a journey to discover the profound benefits of our different modalities for both the body and mind.

  • Nicole Rae Ireland

    CO-FOUNDER

    Nicole is a 200 hour certified Hatha &Vinyasa yoga teacher. Aside from teaching movement, Nicole is the creative director and owner behind Stilara, and the original founder of The Creative Collective (now known as Verity Movement & Wellness). She started her entrepreneurial journey with the passion of sharing her love of creativity and following your dreams with the community of Kincardine. Nicole teaches a variety of creative workshops at the studio as well. She love sharing her passion for what allowing your creativity to flow can do mentally and physically. Her mission is to inspire others to create with their hands and be just as passionate about it as she is!

  • Christina Rose

    CO-FOUNDER

    Christina moved from Toronto to Kincardine in 2021 and loves sharing her high-vibe, high-exertion fitness classes are guaranteed to challenge you! You'll be inspired to dig deep and give your best! And she promises you’ll get what you came for... a great workout and juicy sweat!

    As well as a Group Fitness instructor, Christina is also a Yoga teacher. Since 2009, she has been a dedicated student of yoga and her passion for the practice led her to do her Teacher Training in 2018. She loves yoga for its physical benefits, and also its ability to transform your life —mentally, emotionally and spiritually.

    When she’s not teaching in-studio, Christina spends her time seeing clients as a certified Mindset Coach, Hypnotherapist, and Reiki Master Energy Healer. Through subconscious reprogramming and energy-body upgrades, she helps women release limiting beliefs and overcome self-sabotage to activate their highest Soul Self!

  • Jennifer May

    CO-FOUNDER

    Jennifer is a 500-hour certified yoga teacher, certified Breathwork Instructor, and a certified Pilates Reformer instructor. She is currently continuing her education as she works toward completing her Mat Pilates certification. Yoga was her first passion in movement—a practice that opened the door to deeper self-awareness, presence, and healing. Her more recent journey into Pilates has added a new layer of strength, alignment, and resilience to her movement practice, inspiring her to help others discover the empowering connection between mind, body, and breath.

    In both Yoga and Pilates, Jennifer creates space for students to explore movement with curiosity and compassion. Her classes are rooted in conscious breathwork and intentional movement, often accompanied by thoughtfully curated music that brings an uplifting, motivating energy to the room.

    Jennifer’s goal is to guide her students back to themselves—back to a place of awareness, strength, and presence.

“I had the pleasure of experiencing HIIT pilates and power yoga with Christina at Verity. HIIT pilates is packed with cardio, and power yoga is truly powerful!”

— Ashley Kushnir